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How many calories do yo burn while 6 hours and 32 minutes of Boxing?
Calories burned: | 145,278 |
Total duration: | 23432 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
23432 minutes of regularly doing Boxing will not only help you burn 145,278 calories but also raise your Metabolic Rate up to 148,244 kcal if you are a man and 147,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 6 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 145278 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5809 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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