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How many calories do yo burn while 6 hours and 13 minutes of Boxing?
Calories burned: | 254,031 |
Total duration: | 23413 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
23413 minutes of regularly doing Boxing will not only help you burn 254,031 calories but also raise your Metabolic Rate up to 256,997 kcal if you are a man and 256,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 254031 calories during your workout which is an equal amount of calories that are in:
- 2991 apples
- 10157 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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