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How many calories do yo burn while 6 hours and 7 minutes of Boxing?
Calories burned: | 413,601 |
Total duration: | 23407 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
23407 minutes of regularly doing Boxing will not only help you burn 413,601 calories but also raise your Metabolic Rate up to 416,567 kcal if you are a man and 416,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 413601 calories during your workout which is an equal amount of calories that are in:
- 4870 apples
- 16537 Carrot
- 1920 Doughnut
- 1126 Hamburger
- 1623 Candy bar (chocolate)
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