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How many calories do yo burn while 3 hours and 28 minutes of Boxing?
Calories burned: | 194,585 |
Total duration: | 23248 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
23248 minutes of regularly doing Boxing will not only help you burn 194,585 calories but also raise your Metabolic Rate up to 197,551 kcal if you are a man and 197,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 194585 calories during your workout which is an equal amount of calories that are in:
- 2291 apples
- 7780 Carrot
- 903 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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