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How many calories do yo burn while 3 hours and 26 minutes of Boxing?
Calories burned: | 176,553 |
Total duration: | 23246 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
23246 minutes of regularly doing Boxing will not only help you burn 176,553 calories but also raise your Metabolic Rate up to 179,519 kcal if you are a man and 178,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 176553 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7059 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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