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How many calories do yo burn while 3 hours and 18 minutes of Boxing?
Calories burned: | 293,914 |
Total duration: | 23238 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
23238 minutes of regularly doing Boxing will not only help you burn 293,914 calories but also raise your Metabolic Rate up to 296,880 kcal if you are a man and 296,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 293914 calories during your workout which is an equal amount of calories that are in:
- 3461 apples
- 11752 Carrot
- 1364 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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