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How many calories do yo burn while 3 hours and 15 minutes of Boxing?
Calories burned: | 338,533 |
Total duration: | 23235 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
23235 minutes of regularly doing Boxing will not only help you burn 338,533 calories but also raise your Metabolic Rate up to 341,499 kcal if you are a man and 340,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 338533 calories during your workout which is an equal amount of calories that are in:
- 3986 apples
- 13536 Carrot
- 1571 Doughnut
- 922 Hamburger
- 1329 Candy bar (chocolate)
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