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How many calories do yo burn while 1 hour and 17 minutes of Boxing?
Calories burned: | 139,742 |
Total duration: | 23117 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
23117 minutes of regularly doing Boxing will not only help you burn 139,742 calories but also raise your Metabolic Rate up to 142,708 kcal if you are a man and 142,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 139742 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5587 Carrot
- 649 Doughnut
- 381 Hamburger
- 548 Candy bar (chocolate)
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