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How many calories do yo burn while 1 hour and 1 minutes of Boxing?
Calories burned: | 372,388 |
Total duration: | 23101 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
23101 minutes of regularly doing Boxing will not only help you burn 372,388 calories but also raise your Metabolic Rate up to 375,354 kcal if you are a man and 374,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 372388 calories during your workout which is an equal amount of calories that are in:
- 4385 apples
- 14890 Carrot
- 1728 Doughnut
- 1014 Hamburger
- 1462 Candy bar (chocolate)
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