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How many calories do yo burn while 14 hours and 30 minutes of Boxing?

Calories burned: 13,247
Total duration: 2310 min
Your weight: 37 kg
Find out the amount of calories burned while:


2310 minutes of regularly doing Boxing will not only help you burn 13,247 calories but also raise your Metabolic Rate up to 16,213 kcal if you are a man and 15,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?

  • 3 hours and 9 minutes of Swimming
  • 23 hours and 52 minutes of Running
  • 20 hours and 45 minutes of Tennis
  • 20 hours and 43 minutes of Lying

Diet plan

You have burned 13247 calories during your workout which is an equal amount of calories that are in:

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