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How many calories do yo burn while 0 hour and 49 minutes of Boxing?
Calories burned: | 229,042 |
Total duration: | 23089 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
23089 minutes of regularly doing Boxing will not only help you burn 229,042 calories but also raise your Metabolic Rate up to 232,008 kcal if you are a man and 231,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 229042 calories during your workout which is an equal amount of calories that are in:
- 2697 apples
- 9158 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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