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How many calories do yo burn while 0 hour and 44 minutes of Boxing?
Calories burned: | 286,241 |
Total duration: | 23084 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
23084 minutes of regularly doing Boxing will not only help you burn 286,241 calories but also raise your Metabolic Rate up to 289,207 kcal if you are a man and 288,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 286241 calories during your workout which is an equal amount of calories that are in:
- 3370 apples
- 11445 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1123 Candy bar (chocolate)
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