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How many calories do yo burn while 14 hours and 19 minutes of Boxing?
Calories burned: | 38,128 |
Total duration: | 2299 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
2299 minutes of regularly doing Boxing will not only help you burn 38,128 calories but also raise your Metabolic Rate up to 41,094 kcal if you are a man and 40,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 14 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 38128 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1525 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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