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How many calories do yo burn while 22 hours and 53 minutes of Boxing?
Calories burned: | 245,696 |
Total duration: | 22973 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
22973 minutes of regularly doing Boxing will not only help you burn 245,696 calories but also raise your Metabolic Rate up to 248,662 kcal if you are a man and 248,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 245696 calories during your workout which is an equal amount of calories that are in:
- 2893 apples
- 9824 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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