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How many calories do yo burn while 22 hours and 43 minutes of Boxing?
Calories burned: | 156,607 |
Total duration: | 22963 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
22963 minutes of regularly doing Boxing will not only help you burn 156,607 calories but also raise your Metabolic Rate up to 159,573 kcal if you are a man and 159,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 156607 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6262 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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