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How many calories do yo burn while 22 hours and 20 minutes of Boxing?
Calories burned: | 384,015 |
Total duration: | 22940 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
22940 minutes of regularly doing Boxing will not only help you burn 384,015 calories but also raise your Metabolic Rate up to 386,981 kcal if you are a man and 386,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 384015 calories during your workout which is an equal amount of calories that are in:
- 4522 apples
- 15354 Carrot
- 1782 Doughnut
- 1046 Hamburger
- 1507 Candy bar (chocolate)
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