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How many calories do yo burn while 21 hours and 59 minutes of Boxing?
Calories burned: | 191,832 |
Total duration: | 22919 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
22919 minutes of regularly doing Boxing will not only help you burn 191,832 calories but also raise your Metabolic Rate up to 194,798 kcal if you are a man and 194,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 191832 calories during your workout which is an equal amount of calories that are in:
- 2259 apples
- 7670 Carrot
- 890 Doughnut
- 522 Hamburger
- 753 Candy bar (chocolate)
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