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How many calories do yo burn while 21 hours and 40 minutes of Boxing?
Calories burned: | 244,915 |
Total duration: | 22900 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
22900 minutes of regularly doing Boxing will not only help you burn 244,915 calories but also raise your Metabolic Rate up to 247,881 kcal if you are a man and 247,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 244915 calories during your workout which is an equal amount of calories that are in:
- 2884 apples
- 9793 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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