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How many calories do yo burn while 21 hours and 24 minutes of Boxing?
Calories burned: | 315,684 |
Total duration: | 22884 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
22884 minutes of regularly doing Boxing will not only help you burn 315,684 calories but also raise your Metabolic Rate up to 318,650 kcal if you are a man and 318,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 315684 calories during your workout which is an equal amount of calories that are in:
- 3717 apples
- 12622 Carrot
- 1465 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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