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How many calories do yo burn while 21 hours and 18 minutes of Boxing?
Calories burned: | 354,609 |
Total duration: | 22878 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
22878 minutes of regularly doing Boxing will not only help you burn 354,609 calories but also raise your Metabolic Rate up to 357,575 kcal if you are a man and 357,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 354609 calories during your workout which is an equal amount of calories that are in:
- 4175 apples
- 14179 Carrot
- 1646 Doughnut
- 966 Hamburger
- 1392 Candy bar (chocolate)
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