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How many calories do yo burn while 21 hours and 18 minutes of Boxing?
Calories burned: | 234,041 |
Total duration: | 22878 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
22878 minutes of regularly doing Boxing will not only help you burn 234,041 calories but also raise your Metabolic Rate up to 237,007 kcal if you are a man and 236,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 234041 calories during your workout which is an equal amount of calories that are in:
- 2756 apples
- 9358 Carrot
- 1086 Doughnut
- 637 Hamburger
- 919 Candy bar (chocolate)
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