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How many calories do yo burn while 21 hours and 10 minutes of Boxing?
Calories burned: | 173,697 |
Total duration: | 22870 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
22870 minutes of regularly doing Boxing will not only help you burn 173,697 calories but also raise your Metabolic Rate up to 176,663 kcal if you are a man and 176,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 173697 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6945 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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