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How many calories do yo burn while 21 hours and 8 minutes of Boxing?
Calories burned: | 248,117 |
Total duration: | 22868 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
22868 minutes of regularly doing Boxing will not only help you burn 248,117 calories but also raise your Metabolic Rate up to 251,083 kcal if you are a man and 250,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 248117 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9921 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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