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How many calories do yo burn while 20 hours and 42 minutes of Boxing?
Calories burned: | 403,618 |
Total duration: | 22842 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
22842 minutes of regularly doing Boxing will not only help you burn 403,618 calories but also raise your Metabolic Rate up to 406,584 kcal if you are a man and 406,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 403618 calories during your workout which is an equal amount of calories that are in:
- 4752 apples
- 16138 Carrot
- 1873 Doughnut
- 1099 Hamburger
- 1584 Candy bar (chocolate)
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