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How many calories do yo burn while 14 hours of Boxing?
Calories burned: | 31,452 |
Total duration: | 2280 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
2280 minutes of regularly doing Boxing will not only help you burn 31,452 calories but also raise your Metabolic Rate up to 34,418 kcal if you are a man and 33,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 31452 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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