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How many calories do yo burn while 18 hours and 49 minutes of Boxing?
Calories burned: | 401,621 |
Total duration: | 22729 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
22729 minutes of regularly doing Boxing will not only help you burn 401,621 calories but also raise your Metabolic Rate up to 404,587 kcal if you are a man and 404,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 401621 calories during your workout which is an equal amount of calories that are in:
- 4729 apples
- 16058 Carrot
- 1864 Doughnut
- 1094 Hamburger
- 1576 Candy bar (chocolate)
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