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How many calories do yo burn while 18 hours and 14 minutes of Boxing?
Calories burned: | 348,239 |
Total duration: | 22694 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
22694 minutes of regularly doing Boxing will not only help you burn 348,239 calories but also raise your Metabolic Rate up to 351,205 kcal if you are a man and 350,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 348239 calories during your workout which is an equal amount of calories that are in:
- 4100 apples
- 13924 Carrot
- 1616 Doughnut
- 948 Hamburger
- 1367 Candy bar (chocolate)
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