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How many calories do yo burn while 18 hours and 9 minutes of Boxing?
Calories burned: | 239,142 |
Total duration: | 22689 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
22689 minutes of regularly doing Boxing will not only help you burn 239,142 calories but also raise your Metabolic Rate up to 242,108 kcal if you are a man and 241,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 239142 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9562 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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