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How many calories do yo burn while 17 hours and 25 minutes of Boxing?
Calories burned: | 396,627 |
Total duration: | 22645 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
22645 minutes of regularly doing Boxing will not only help you burn 396,627 calories but also raise your Metabolic Rate up to 399,593 kcal if you are a man and 399,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 396627 calories during your workout which is an equal amount of calories that are in:
- 4670 apples
- 15859 Carrot
- 1841 Doughnut
- 1080 Hamburger
- 1557 Candy bar (chocolate)
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