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How many calories do yo burn while 15 hours and 49 minutes of Boxing?
Calories burned: | 377,470 |
Total duration: | 22549 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
22549 minutes of regularly doing Boxing will not only help you burn 377,470 calories but also raise your Metabolic Rate up to 380,436 kcal if you are a man and 379,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 377470 calories during your workout which is an equal amount of calories that are in:
- 4444 apples
- 15093 Carrot
- 1752 Doughnut
- 1028 Hamburger
- 1481 Candy bar (chocolate)
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