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How many calories do yo burn while 15 hours and 36 minutes of Boxing?
Calories burned: | 314,377 |
Total duration: | 22536 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
22536 minutes of regularly doing Boxing will not only help you burn 314,377 calories but also raise your Metabolic Rate up to 317,343 kcal if you are a man and 316,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 314377 calories during your workout which is an equal amount of calories that are in:
- 3702 apples
- 12570 Carrot
- 1459 Doughnut
- 856 Hamburger
- 1234 Candy bar (chocolate)
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