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How many calories do yo burn while 14 hours and 19 minutes of Boxing?
Calories burned: | 344,633 |
Total duration: | 22459 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
22459 minutes of regularly doing Boxing will not only help you burn 344,633 calories but also raise your Metabolic Rate up to 347,599 kcal if you are a man and 347,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 344633 calories during your workout which is an equal amount of calories that are in:
- 4058 apples
- 13780 Carrot
- 1600 Doughnut
- 939 Hamburger
- 1353 Candy bar (chocolate)
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