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How many calories do yo burn while 13 hours and 57 minutes of Boxing?
Calories burned: | 243,441 |
Total duration: | 22437 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
22437 minutes of regularly doing Boxing will not only help you burn 243,441 calories but also raise your Metabolic Rate up to 246,407 kcal if you are a man and 245,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 243441 calories during your workout which is an equal amount of calories that are in:
- 2866 apples
- 9734 Carrot
- 1130 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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