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How many calories do yo burn while 13 hours and 51 minutes of Boxing?
Calories burned: | 344,203 |
Total duration: | 22431 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
22431 minutes of regularly doing Boxing will not only help you burn 344,203 calories but also raise your Metabolic Rate up to 347,169 kcal if you are a man and 346,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 344203 calories during your workout which is an equal amount of calories that are in:
- 4053 apples
- 13763 Carrot
- 1598 Doughnut
- 937 Hamburger
- 1351 Candy bar (chocolate)
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