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How many calories do yo burn while 13 hours and 7 minutes of Boxing?
Calories burned: | 222,079 |
Total duration: | 22387 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
22387 minutes of regularly doing Boxing will not only help you burn 222,079 calories but also raise your Metabolic Rate up to 225,045 kcal if you are a man and 224,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 222079 calories during your workout which is an equal amount of calories that are in:
- 2615 apples
- 8880 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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