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How many calories do yo burn while 12 hours and 55 minutes of Boxing?
Calories burned: | 346,812 |
Total duration: | 22375 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
22375 minutes of regularly doing Boxing will not only help you burn 346,812 calories but also raise your Metabolic Rate up to 349,778 kcal if you are a man and 349,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 346812 calories during your workout which is an equal amount of calories that are in:
- 4084 apples
- 13867 Carrot
- 1610 Doughnut
- 945 Hamburger
- 1361 Candy bar (chocolate)
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