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How many calories do yo burn while 13 hours and 12 minutes of Boxing?
Calories burned: | 30,790 |
Total duration: | 2232 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
2232 minutes of regularly doing Boxing will not only help you burn 30,790 calories but also raise your Metabolic Rate up to 33,756 kcal if you are a man and 33,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 30790 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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