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How many calories do yo burn while 11 hours and 43 minutes of Boxing?
Calories burned: | 248,901 |
Total duration: | 22303 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
22303 minutes of regularly doing Boxing will not only help you burn 248,901 calories but also raise your Metabolic Rate up to 251,867 kcal if you are a man and 251,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 248901 calories during your workout which is an equal amount of calories that are in:
- 2931 apples
- 9952 Carrot
- 1155 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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