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How many calories do yo burn while 11 hours and 42 minutes of Boxing?
Calories burned: | 217,779 |
Total duration: | 22302 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
22302 minutes of regularly doing Boxing will not only help you burn 217,779 calories but also raise your Metabolic Rate up to 220,745 kcal if you are a man and 220,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 217779 calories during your workout which is an equal amount of calories that are in:
- 2564 apples
- 8708 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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