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How many calories do yo burn while 11 hours and 11 minutes of Boxing?
Calories burned: | 220,928 |
Total duration: | 22271 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
22271 minutes of regularly doing Boxing will not only help you burn 220,928 calories but also raise your Metabolic Rate up to 223,894 kcal if you are a man and 223,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 220928 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8834 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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