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How many calories do yo burn while 10 hours and 23 minutes of Boxing?
Calories burned: | 203,229 |
Total duration: | 22223 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
22223 minutes of regularly doing Boxing will not only help you burn 203,229 calories but also raise your Metabolic Rate up to 206,195 kcal if you are a man and 205,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 203229 calories during your workout which is an equal amount of calories that are in:
- 2393 apples
- 8126 Carrot
- 943 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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