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How many calories do yo burn while 10 hours and 7 minutes of Boxing?
Calories burned: | 220,293 |
Total duration: | 22207 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
22207 minutes of regularly doing Boxing will not only help you burn 220,293 calories but also raise your Metabolic Rate up to 223,259 kcal if you are a man and 222,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 220293 calories during your workout which is an equal amount of calories that are in:
- 2594 apples
- 8808 Carrot
- 1022 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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