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How many calories do yo burn while 9 hours and 40 minutes of Boxing?
Calories burned: | 385,044 |
Total duration: | 22180 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
22180 minutes of regularly doing Boxing will not only help you burn 385,044 calories but also raise your Metabolic Rate up to 388,010 kcal if you are a man and 387,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 385044 calories during your workout which is an equal amount of calories that are in:
- 4534 apples
- 15396 Carrot
- 1787 Doughnut
- 1049 Hamburger
- 1511 Candy bar (chocolate)
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