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How many calories do yo burn while 9 hours and 23 minutes of Boxing?
Calories burned: | 171,763 |
Total duration: | 22163 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
22163 minutes of regularly doing Boxing will not only help you burn 171,763 calories but also raise your Metabolic Rate up to 174,729 kcal if you are a man and 174,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 171763 calories during your workout which is an equal amount of calories that are in:
- 2022 apples
- 6868 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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