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How many calories do yo burn while 9 hours and 10 minutes of Boxing?
Calories burned: | 391,390 |
Total duration: | 22150 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
22150 minutes of regularly doing Boxing will not only help you burn 391,390 calories but also raise your Metabolic Rate up to 394,356 kcal if you are a man and 393,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 391390 calories during your workout which is an equal amount of calories that are in:
- 4608 apples
- 15649 Carrot
- 1817 Doughnut
- 1066 Hamburger
- 1536 Candy bar (chocolate)
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