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How many calories do yo burn while 12 hours and 51 minutes of Boxing?
Calories burned: | 27,964 |
Total duration: | 2211 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
2211 minutes of regularly doing Boxing will not only help you burn 27,964 calories but also raise your Metabolic Rate up to 30,930 kcal if you are a man and 30,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 27964 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1118 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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