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How many calories do yo burn while 12 hours and 48 minutes of Boxing?

Calories burned: 38,330
Total duration: 2208 min
Your weight: 112 kg
Find out the amount of calories burned while:


2208 minutes of regularly doing Boxing will not only help you burn 38,330 calories but also raise your Metabolic Rate up to 41,296 kcal if you are a man and 40,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?

  • 0 hour and 53 minutes of Swimming
  • 22 hours and 49 minutes of Running
  • 18 hours and 47 minutes of Tennis
  • 18 hours and 23 minutes of Lying

Diet plan

You have burned 38330 calories during your workout which is an equal amount of calories that are in:

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