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How many calories do yo burn while 7 hours and 44 minutes of Boxing?
Calories burned: | 235,974 |
Total duration: | 22064 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
22064 minutes of regularly doing Boxing will not only help you burn 235,974 calories but also raise your Metabolic Rate up to 238,940 kcal if you are a man and 238,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 235974 calories during your workout which is an equal amount of calories that are in:
- 2778 apples
- 9435 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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