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How many calories do yo burn while 12 hours and 46 minutes of Boxing?

Calories burned: 27,354
Total duration: 2206 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2206 minutes of regularly doing Boxing will not only help you burn 27,354 calories but also raise your Metabolic Rate up to 30,320 kcal if you are a man and 29,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?

  • 0 hour and 51 minutes of Swimming
  • 22 hours and 48 minutes of Running
  • 18 hours and 44 minutes of Tennis
  • 17 hours and 52 minutes of Lying

Diet plan

You have burned 27354 calories during your workout which is an equal amount of calories that are in:

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