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How many calories do yo burn while 12 hours and 43 minutes of Boxing?

Calories burned: 14,341
Total duration: 2203 min
Your weight: 92.6 lbs
Find out the amount of calories burned while:


2203 minutes of regularly doing Boxing will not only help you burn 14,341 calories but also raise your Metabolic Rate up to 17,307 kcal if you are a man and 16,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?

  • 0 hour and 47 minutes of Swimming
  • 22 hours and 46 minutes of Running
  • 18 hours and 41 minutes of Tennis
  • 17 hours and 6 minutes of Lying

Diet plan

You have burned 14341 calories during your workout which is an equal amount of calories that are in:

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